Health & Beauty

healthandbeauty

long haul flight tips long haul flight essentials

Long Haul Flight Tips, Tricks and Essentials

Looking and feeling good after a long haul flight is a bit of an art. So I've packed all of my long haul flight tips into one bumper post for your convenience. I've perfected my techniques on MANY trips and thr...
benefits of a spa day where is tara

15 Benefits of a Spa Day -Treat Yo’self

There are so many benefits of a spa day for both your mind and body. You should never feel guilty for treating yourself to a spa treatment. Next time you need an excuse (not that you should EVER need an excuse...